How to get Rid of Sunspots
Many of us have a love/hate relationship with the sun. The sun makes you smile, provides you with vitamin D, and can increase energy, but the effects it has on the skin aren’t as pleasant. Sunspots form when someone over exposes their skin to the sun’s ultraviolet rays without protection. Sunspots may not appear right away, some may take years, so it is necessary to learn to eliminate the ones you have.
Why not prevent sun damage in the first place? You’ll get rid of sun spots!
You know what the sun can do to your skin so why not approach it with caution? If you wait until sunspots appear, it may be difficult to reverse. There are a few strict rules you must follow to avoid sunspots. Protect your skin from the sun.
Wearing sunscreen should become a habit
Why don’t people take wearing sunscreen more seriously?
Sunscreen may not seem important, but it can be an easy way to get rid of sunspots. Sunscreen helps to protect the skin by either reflecting or absorbing the sun’s ultraviolet rays. Ultraviolet A rays are responsible for aging the skin, causing fine lines, wrinkles, and sagging. Ultraviolet B rays are responsible for burning the skin, causing discoloration such as sun spots.Wearing sunscreen means being protected from these harmful rays which means old spots will fade, and new ones will stay away!
Why else should you wear sunscreen? Let me count the reasons:
- Skin cancer is becoming more common as time passes. Though not as many fatalities occur with skin cancer as others, it is still a serious illness.
- The ozone layer is not as thick as it was when your mother went sunbathing in aluminum foil. Sunrays are much more capable of driving deep into the skin.
- Going in the sun without sunscreen will cause the skin to become red and blotchy.
- Sunburns are no fun!
If you’ve been convinced to add sunscreen to your beauty regimen, it is important you follow these easy steps:
- If you are going to be in direct sunlight apply two layers of sunscreen to ensure you don’t miss any spots.
- Reapply sunscreen every two hours or you won’t be protecting your skin.
- If you plan to be in the water, you must be wearing waterproof sunscreen to ensure protection. Even If you are wearing waterproof sunscreen take a break every 80 minutes to reapply, after 80 minutes waterproof sunscreen will wash away.
- Purchase a sunscreen with an SPF of 30 or above.
- To get rid of sun spots avoid the sun between the peak hours of 10 am and 3 pm.
You can get rid of sunspots naturally
Getting rid of sunspots can be expensive if you plan on buying skin care products. Not only are they costly but it is almost impossible to know what they contain, deeming them harmful for those with sensitive skin.
These all-natural ingredients can help get rid of sunspots; These foods can be either consumed or placed on skin:
- Lemon Juice
- Green Tea
- Milk
- Potatoes
- Chocolate
- Kiwi
- Citrus fruits
- Soy
- Oatmeal
- Tomatoes
- Honey
- Almonds
- Papaya
- Apples
- Nuts
- Beets
- Fennel seeds
Remove dark spots from the face naturally!
A professional can help you get rid of sunspots
If you’ve done everything you can for sunspots, you may want to visit a doctor. There are a few medical procedures that can help get rid of sunspots.
Get a chemical peel
Chemical peel
Chemical peels are typically used to improve skin conditions like age spots, sun spots, liver spots, and melasma. These peels work by stripping old, skin away causing new skin to rise to the surface.
There are several kinds of peels, but professionals frequently use a medium strength peel to get rid of sunspots. Undergoing a medium peel will help get rid of sunspots fast but is attached to a one week healing time. Retailers sale chemical peels over the counter in lesser strengths than what the doctor uses. These peels can help get rid of sun spots but may take a while longer than a professional chemical peel.
Chemical peels can also:
- Reduce pore size
- Diminish the appearance of scars
- Unclog Pores
- Improve skin texture
- Help heal acne
- Improve certain skin conditions
Microdermabrasion may do the trick
Microdermabrasion is a procedure performed by an esthetician or dermatologist. It involves using crystals to buff away layers of the skin. Getting rid of sunspots can be simple with microdermabrasion because discoloration only breaks through the tops layers of the skin. Once those layers of skin buff away, sunspots will disappear.
What’s cryotherapy?
Also called dry ice therapy, Cryotherapy uses liquid nitrogen to get rid of sunspots. Cryotherapy happens on sunspots that are cancerous but can be used on those that are less threatening. The liquid nitrogen used during the cryotherapy procedure freezes abnormal cells, causing them to die.
Skincare can help get rid of sunspots in a flash
Using skin care to help fade sun spots is shunned by some because many companies use harsh chemicals to lighten sunspots, ones that could be detrimental to your health. Despite the rumors, there are skincare products that can help get rid of sunspots, you just have to follow their directions.
Hydroquinone is very active
Hydroquinone is an ingredient commonly prescribed by dermatologists to help get rid of sunspots. This skin lightening component is also available over the counter but only up to concentrations of 2 percent. Using hydroquinone can be dangerous so follow these steps to help get rid of sunspots:
- Always wear sunscreen while on hydroquinone because it can make you sun sensitive. Sun sensitivity means you are at a greater risk of burning, skin cancer, and developing more sunspots.
- Only use hydroquinone for three months at a time. Excessive use of this ingredient can cause health complications.
- Be sure to keep skin hydrated when using this element. Hydroquinone can dehydrate the skin.
Want more ingredients to help get rid of sunspots? Look for these ingredients in your next skincare products:
- Licorice
- Retinol/ Vitamin A
- Green tea extract
- Rose
- Alpha hydroxy acids
Gone are the days you told your friends you had natural freckles get skin that is free from sunspots ASAP!
