If it wasn’t for wrinkles and sagging skin, no one would notice how much you’ve aged. People know the skin ages but don’t decide to do something about it until symptoms appear, someone should’ve taught you about preventative care. One of the first places that wrinklesbegin to develop is on the forehead; this comes from the thousands of facial expressions you’ve made in your life thus far. Do you remember your mom telling you not to squint or frown because your face may get stuck? Well, your face may not get stuck but your skin will definitely leave creases.

The forehead is the only place on the face with an emptyspace, so people tend to focus there while looking at you, and you don’t want them to notice your fine lines. Anti-aging is a billion dollar industry, so there are many ways to get rid of forehead wrinkles fast, you just have to find out which method works for you.

Why do I have forehead wrinkles?

It’s true, having wrinkles is something we can’t avoid, gravity won’t allow us to. Sometimes aging happens much faster than what gravity can do, but it all depends on how you live your life.

There are many reasons why you may have lines on your forehead:

1. It’s the way you hold you face

Take a moment and focus on the muscles in your face. Many people tend to tighten their facial muscles unconsciously either due to light sensitivity or nervousness. Those who have vision issues may often squint which can substantially contribute to wrinkles on the forehead. Read up on some habits that are causing your wrinkles

2. You’re too stressed

When you are going through tough times, you may find yourself clenching your facial muscles out of worry or disgust. Keeping your stress levels low will prevent you from making expressions that can cause forehead creases.

3. Your skin is dry

Dry skin is a common cause of fine lines and wrinkles. When skin is dehydrated, it begins to tighten which can cause wrinkles. Some wrinkles from dry skin can be banished by just using a moisturizer, so be sure they are actually a sign of aging and not dryness.

4. Where is your sunscreen?

Too many people disregard advice to apply a sunscreen daily. With the world in “selling mode,” consumers feel that professionals are just trying to get them to purchase another product instead of an attempt to help. The truth is that sunscreen is actually one of the most important steps in your skincare routine. It works by reflecting ultraviolet light away from the skin, so they don’t get absorbed. Ultraviolet A or UVA rays are responsible for aging the skin. These rays penetrate deep and can affect the production of collagen and elastin. Collagen helps the skin appear plump, and elastin is responsible for its firmness, without these two ingredients you’ll end up with wrinkled and sagging skin. Ultraviolet rays beam through clouds and windows so even if you work indoors sunscreen is still a must. Learn to properly apply sunscreen.

5. Leave the drugs and alcohol alone

People who drink and smoke have no reason to wonder why they have skin issues. These two activities although exciting to some will cause your skin to freak, so be careful. Cigarette smoke can dehydrate the skin, and you now know that dehydration is one cause of forehead wrinkles. The smoke also creates free radicals, hungry molecules that feed on healthy skin cells. If a free radical attaches to your skin it will suck the collagen and elastin from it and then multiply itself. Sunscreen can also help protect against free radicals but quitting a bad habit is better overall. Alcohol also dries the skin so if you are going to drink, be sure to consume enough water to help balance hydration.

6. Your cell turnover rate is low

If you’ve ever wondered why people of color age so gracefully it is because their skin reproduces at a rapid rate. Every skin cell has a lifespan, and once it dies, the new skin comes to the surface. If your skin is healthy, the skin that is revealed will be blemish-free. Some people have skin that turns over slow, so mature skin stays on the face. If this sounds like you, maybe you should exfoliate.

Can I get rid of wrinkles on the forehead?

Forehead wrinkles are a problem even if they are miniscule. If you want to get rid of your forehead wrinkles, and you know why they are forming you can get rid of them fast.

Relax your face

Relax your face

For those who ended up with lines from making facial expressions, you must learn to relax your face. First, you need to become aware of what it feels like to tighten the muscles in your face, so you know when it’s happening. Once you are familiar with the feeling, check in with them several times a day. When you feel your muscles tighten just relax the face; try to make this a habit.

Those who squint should visit an optometrist for a routine eye exam. You may leave the office with a new pair of glasses or package of contacts, but you won’t have to strain to sharpen your vision

Use skincare products

SIf you don’t already have a skin care routine here are the 3 products you must have to get rid of wrinkles on the forehead fast:

Moisturizer– As discussed earlier dry skin is one reason that lines can appear on the skin. Invest in a moisturizer that will help balance your skin type, some even have ingredients that help reverse aging so pay attention to the label.

Serum– Serums are thin treatments that penetrate deep into the skin. Since you are suffering from wrinkles, you’ll want one with age fighting ingredients. Serums should be applied right after cleansing, they belong underneath your moisturizer.

Sunscreen– You already know why wearing sunscreen is important, now you need to learn how to use it. Always apply two layers of product on the skin so that you don’t miss a spot. You should reapply sunscreen every two hours (those who wear makeup can use a powder sunscreen). The sunscreen you purchase should be at least SPF 30 to ensure full protection.

See a professional

You could opt to see a medical professional to get rid of wrinkles on the forehead. Plastic surgery procedures like face lifts work wonders for wrinkles, but you could be on bed rest for a while. You could also get injections of Botox or fillers to hide forehead lines. If you’ve tried over the counter skincare products and haven’t seen results, maybe you need a professional grade product so find a dermatologist in your area.

Learn how to get rid of wrinkles on your face.